Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep
Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep
Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep
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Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep

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Author: Morley, Charlie

Brand: Hay House UK Ltd

Edition: paperback / softback

Features:

  • Hay House Uk

Binding: Paperback

Number Of Pages: 320

Release Date: 04-11-2013

Details: This text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.

Package Dimensions: 8.5 x 5.5 x 0.8 inches

Languages: English